Whole-grain einkorn is rich in protein, phosphorus, vitamin B6, potassium and essential trace minerals. It is considered a type of farro (an Italian term for ancient hulled wheat). Its simple gluten structure gives appeal to those suffering from gluten sensitivities. Our einkorn berries are a nutritional powerhouse. When cooked this simple ancient wheat berry offers wonderful possibilities for pilafs, risottos, soups, and salads.