Bob's Red Mill Organic Buckwheat Flour

Buckwheat Flour

Organic Buckwheat Flour is made from 100 Percent whole grain buckwheat groats. Despite the name, buckwheat isnt related to wheat and is naturally gluten free (note: this is not processed in our gluten free facility). Use buckwheat flour for making delicious buckwheat pancakes, soba noodles, blini, and as a replacement for wheat flour in baked goods. Buckwheat flour is a good source of dietary fiber and contains essential amino acids. The buckwheat plant is actually a pseudocereal, not a grain. The pyramid-shaped raw buckwheat kernels are harvested and ground into a surprisingly rich flour. Unlike light buckwheat flour, our flour contains little black specks that come from the ground seed hull. Buckwheat flour is a must-have for making traditional Russian blini or buckwheat crepes. It has a unique, assertive flavor that is especially great in both quick and yeast breads. In wheat bread, use half buckwheat flour to add a rich, nutlike flavor and darker color. Or explore our many gluten free recipes right here.
95 Plus Percent Organic