Own that “time of the month”, don’t let it own you. Made with a blend of evening primrose, chaste tree berry, ashwagandha, and 5-HTP to help modulate mood swings and cramps, reduce bloating and balance hormones. Made with a blend of key nutraceuticals, herbal extracts and other key natural medicinal ingredients, Her Own PMS support capsules help address mood swings and cramping, lessen bloating, and support natural hormone balance. Take on mood swings, cramps and bloating with our proprietary blend of chaste tree berry, ashwagandha and dong quai. Plus, evening primrose helps address PMS issues while 5-HTP (5-hydroxytryptophan) helps to support serotonin levels and improved mood.