Ginger Honey Crystals. But make it lemon. All the same stomach-soothing benefits with a citrus twist to cut the sweetness. Combining concentrated extract from 14 grams of raw ginger plus natural honey, the result is a smooth-tasting ginger tea youll reach for year-round. Naturally caffeine-free, serve hot to warm your senses or enjoy it iced for a refreshing treat. Brewing Instruction: Per pack, add 12-16 oz of hot or cold water and stir. Feel free to vary water levels to adjust for taste.