Our Sesmark Foods Parmesan Herb Rice Snack Crackers Are Made With A Recipe Rich In Whole Grain Rices And A Selected Blend Of Ancient Grains. Boasting Such Ingredients As Quinoa Seeds, Amaranth Seeds, Flaxseeds And Sesame Seeds, These Snack Crackers Are Ideal For Those Who Require A Gluten-free Diet Or Want To Lead A Gluten-free Lifestyle, But Also Want A Healthy Amount Of Grains. See Nutrition Fact Panel For Allergens. Includes One 3.5 Oz. Box Of Sesmark Foods Parmesan Herb Rice Snack Crackers. With 18 Flavors Of Crackers To Choose From, Sesmark Has A Crunch For Every Craving And A Taste For Every Palate. Sesmark Crackers Are Baked, Thin And Crisp - Theyre Always Delicious.Contais Milk no Cholesterol, Hydrogenated Oils Or Trans Fat one 3.5 Oz. Box Of Sesmark Foods Parmesan Herb Rice Snack Crackers rich In Omega3 Fatty Acids, Iron And Protein whole Grain And Gluten-free