Named for their deep red color and shape, these versatile beans are a staple across the globe. They come from the common bean family, but ours are anything but common! A complete protein source full of healthy fiber, vitamins, minerals, and antioxidants, red kidney beans are a nutrient-dense pantry favorite. Yes, they’re a great plant-based protein source. But they’re also invaluable to regenerative farming practices, fixing nitrogen in the soil, improving soil structure, and supporting biodiversity by welcoming other flora and fauna into their ecosystems.