Sonoma Creamery Savory Seed Cheese Crisps are baked, never fried crunchy Real Cheese Snacks. Starting with 10-Month Aged Parmesan Cheese, we bake pumpkin and sunflower seeds and a sprinkling of gluten-free grains. Each bite delivers a savory, delightful crunch unlike any other. Packed with flavor and oh so snackable, our Savory Seed Cheese Crisps are sure to be a crowd pleaser. BAKED CHEESE CRISPS: 100% Parmesan cheese is baked with certified gluten-free organic grains, pumpkin seeds, and sunflower seeds into thin, crunchy, flavor filled, cheesy crisps. Naturally lactose-free, low carb, and high in protein NATURAL INGREDIENTS: Just quality flavor, like you're eating your favorite cheese. Our ingredients are easy to pronounce and even better to snack on KETO-FRIENDLY: Our Savory Seed Cheese Crisps are Keto-friendly and make it easy to stay on track. Crush them up and use as a replacement for breadcrumbs in your favorite recipe, or shape as a crust for quiche GLUTEN FREE: Sonoma Creamery's gluten-free Savory Seed Cheese Crisps are perfect for on-the-go snacking, dressing up your favorite salad, dipping, topping, or snacking straight from the bag