Spectrum Essentials Organic Whole Flaxseed is a versatile, nutrient-packed addition to your daily routine. Sourced from premium, certified organic flaxseeds, this 15-ounce pack offers a natural way to add fiber and essential omega-3 fatty acids to your diet. Flaxseeds are known for their ability to support overall wellness. You can grind them for smoothies, sprinkle them over cereal, or mix them into baked goods to enjoy their wholesome benefits. Sealed in a resealable bag for freshness, Spectrum Essentials Flaxseed is perfect for those seeking a plant-based, organic option to enhance their meals.