1:1 Sugar Replacement: TruEats Premium Monk Fruit Sweetener cooks, bakes and sweetens just like real sugar. It works great in everyday baking and dissolves quickly in hot or cold beverages. Tastes Just Like Sugar: Zero sugar, zero glycemic and zero calories, TruEats Premium Sweetener is perfect for homemade cookies, cakes, frosting, coffee, tea, and other sweet, sugar-free treats. Lifestyle Friendly: Perfect for diabetic, ketogenic, vegan, dairy-free, gluten-free, GMO-free, plant-based and all-natural diets. Nothing Artificial: A delicious blend of monk fruit extract and erythritol with no artificial flavors, colors or sweeteners.